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Good Friday: Day of Fasting and Abstinence

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- Lenten Resources

Friday, April 15, 2022
FASTING
- Consume only 1 full meal and 2 smaller meals
- For those age 18-59
ABSTINENCE
- Consume no meat
- For those age 14+
EXEMPTIONS
Those who:
- Are physically ill
- Are mentally ill
- Are pregnant women
- Are nursing mothers
- Have chronic diseases